You have joint pain, maybe it’s arthritis or even muscle soreness, now what? How much to take, and what dosage to use? Great questions and we will try to breakdown the ins and outs when it comes to CBD Oil strengths, creams and edibles. 

There could be many reasons why you need to take CBD. For example, CBD Pain Away Cream is specific to help with Joint, muscle soreness, and arthritis pain. Dosages would depend on the severity of the issue, and it’s always a good idea to consult with your physician. 

Liquid CBD Oil Tinctures – The easiest way to use CBD. Just squeeze one capful of drops, about 1ML directly under your tongue and hold it for 30-60 seconds for absorption. Tinctures should have a “suggested serving size” listed as total milligrams of CBD.  The dosage amounts vary from a low dosage of 250MG through 3000MG. From there, you can determine the amount of CBD you would like to ingest.  To be clear, this article is not intended to treat or diagnose any ailment or disease. Always consult with your doctor first. That being said, lower dosages are used by most people for anxiety and stress relief. If a sense of well being is the goal — the typical dosage of 500MG thru1000MG is ideal. The higher dosages of 1000MG thru 2500MG help with pain, such as joint or arthritis. The 60-second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing the metabolism. Once 60 seconds have passed, swallow the CBD oil.